Vitamin D is an essential vitamin for our body. It is essential for the body to absorb the nutrients and calcium in the diet. Vitamin D deficiency increases the risk of neurological problems, such as prostate cancer and colon cancer. To get plenty of vitamin D, you need to make sure that the sun’s rays […]
Winter Weight Loss Tips: In winter, everyone loves to eat fried or baked goods. In winter, a large number of people enjoy many dishes like Panipuri, Samosa. However, did you know that these foods can cause you to gain weight faster? Also, these substances can have serious effects on your body. In addition, such substances
Weight Loss Diet Plan: In winter, he likes to eat fried and roasted the most. As the cold days come. The smell of pakodas and samosas starts coming from the house. Often you must have seen that the street food stalls get crowded in winter. People enjoy chaat-pakodas fiercely in winter. But do you know
Weight Gain Food: Hot food is best enjoyed during winters when it is cold, quilted and sitting in it. There is hardly any better way to relax in the cold. In winter, one gets to eat a wonderful dish. Eating hot parathas, creamy soups, gajaks, patties, leek ladoos, gajar ka halwa and hot gulab jamuns
Winter Weight Gain: Eat in winters but with care, these things lead to obesity Read More »
Corn Palak Recipe: I love to eat green vegetables in winter. In such a situation, you can eat corn by making spinach. Made from spinach and corn, this vegetable is very tasty and full of nutritious food. Due to this, the body gets enough iron. Spinach and sweet corn both complement each other. This vegetable
Kitchen Hacks: Creamy Corn Spinach Recipe, Quickly Make Healthy & Tasty Subzi Read More »