Diabetes

are sprouts good for diabetes 2: protein packed sprouts that beats anaemia low on glycemic index guilt free diet for diabetic patient

Along with improving blood sugar level, you can include sprouts in your diet to avoid heart disease and anemia. It is the power house of nutrition. By eating this, there is never a shortage of protein in the body and the body gets all the nutrients.You all must know about sprouts i.e. sprouted grains. But […]

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Garlic Health Benefits: Eat plenty of garlic in winter, it is a panacea for heart and asthma patients.

Garlic For Heart: Eating garlic in winter is very beneficial. Although people eat garlic throughout the season, but in winter you can increase its quantity. Garlic helps to protect your body from many types of infections. In winter, eating ginger juice mixed with garlic and honey strengthens immunity. And cold and cough also stays away.

Garlic Health Benefits: Eat plenty of garlic in winter, it is a panacea for heart and asthma patients. Read More »

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