Side Effects of Turmeric : Turmeric provides many health benefits. Its anti-inflammatory, anti-oxidant and anti-diabetic properties remove many health problems. That is why many people include it in their diet. It has many benefits for the heart, gut and brain. Several studies have shown that it improves insulin sensitivity. However, those with certain problems may want to avoid turmeric supplements.
It is advised not to take turmeric when taking digestive medications. Because turmeric increases acid levels in the stomach. Due to this, the effect of this medicine decreases and causes discomfort. Doctors say turmeric can give negative results when taken in diabetic medicine. But those with health problems should stay away from turmeric.. Now let's find out what are the reasons for it.
If those who undergo medical surgeries should stop taking turmeric and turmeric supplements. good Because it affects blood clotting ability. So you should stop taking turmeric as the surgery schedule approaches. Be sure to talk to your doctor about this.
People with diabetes
People with diabetes or hypoglycemia should reduce turmeric. Turmeric lowers your blood sugar levels. So it is better if you reduce the intake or before using diabetes medicines. This is because you are taking medication to lower your sugar levels. Turmeric also lowers sugar levels and may cause health problems. So consult your doctor before treating hypoglycemia.
In case of iron deficiency..
People with iron deficiency should reduce turmeric in their diet. Some studies have shown that turmeric can affect the absorption of iron in the gastrointestinal tract. So it is better if you consult a doctor before taking turmeric. Or it is better to reduce it.
If you have gallbladder problems.. Turmeric can make your problem more complicated. Turmeric contains oxalate. It stimulates gallbladder contractions. Develops gallbladder problem.
If kidney stones..
Suffering from kidney stones? But it is better if you stay away from turmeric. According to research done in the American Journal of Physiology, the oxalate in turmeric is associated with calcium. It has been concluded that it increases the chances of kidney stone formation.
Pregnant women and lactating women..
Pregnant women and lactating women should avoid turmeric. Research has shown that it is best not to take supplements during pregnancy or breastfeeding.
People with allergies..
People who are allergic to yellow, ginger and cardamom should stay away from turmeric. All three belong to the family Zingiberaceae. If you are allergic to any of these, it is better to stay away from turmeric. It may not be known now if it is consumed in large amount but.. if turmeric is consumed in excess for a long time it can cause problems like stomachache, nausea and diarrhea. Rashes are also possible in some.
Note: The information collected from various studies, researches and health journals is provided here as usual for your understanding. This information is not a substitute for medical care or treatment. If you have any doubts regarding health, you should definitely consult a doctor. For the items mentioned in this article, “ABP Country'', ‘ABP Network’ Note that no liability is assumed.