Learn the benefits of Yoga and Pranayama from Baba Ramdev. Today in Yoga Yatra Baba Ramdev is telling why it is important to take care of your body and weight. What should be your weight according to height so that you remain fit? .
Weight Gain: Some people have problems with weight loss. So many people go to the gym to gain weight. If you want to gain weight at home, you can & nbsp; Try yoga & nbsp; & nbsp; – Chakrasana – Chakrasana is made up of two words & ndash; Chakra means wheel and Asana means
If yoga is done by taking out a little time throughout the day, then many diseases can be kept away from you. Yoga has been considered an important part of human life, with the help of which many diseases can be easily controlled. Today Baba Ramdev is telling – how to have proper circulation of
Know from Baba Ramdev- How to have proper circulation of oxygen in the body. yoga tour Read More »
Winter season has started. In this season everyone tries to keep the body warm by just sitting in a blanket. Laziness also comes a lot in these days, because in cold weather we stop doing fitness activities. However, fitness freak Malaika Arora has a solution for this too. Malaika advises her fans to do Ashwasanchalasana
Stay healthy with yoga. Know the process of yoga and pranayama from Baba Ramdev and what are the benefits of it. Watch Yoga Yatra .
What is Vahya Pranayama and what are its benefits? , Yoga Tour | Baba Ramdev Read More »