Healthy Drink in Summer : It is said that one should not go outside in the sun, but due to various needs and reasons, many people have to go outside in the sun. At that time, they drink anything that goes cold in the stomach. Dehydration is also a problem. That's why the demand from cool drinks to lemonades is not normal in summer. Apart from this, there is a good demand for sugarcane juice from the naturally available coconuts.
Experts are warning not to drink cold drinks and drinks with a lot of ice in summer.. they are not good for health. Moreover, it is said that they make the person dehydrated. They say you can drink sugarcane juice to stay hydrated. It is said that these have good health benefits. Is sweetened sugarcane juice good for health? Can I drink it in summer? Now let's know things like.
For problems caused by heat..
Drinking sugarcane juice in summer is completely acceptable, experts say. It is said that drinking a glass of sugarcane juice every day can overcome the heat of the sun. It is also said that heat related diseases can be avoided. It provides energy. It increases the level of glucose and electrolytes in the body. Besides, sugarcane juice helps in keeping the body temperature under control.
Good for skin..
Full of antioxidants, magnesium, iron, electrolytes in sugarcane juice. will be These are very good for the skin. It also boosts immunity. It helps in increasing the blood flow in the body. It helps in keeping your skin healthy and reducing signs of aging.
Kidney function..
Kidney problems are more painful in summer. But sugarcane juice improves kidney function. It helps in removing excess salt and water from your body. It also provides benefits to those who fight urinary tract infection.
Fights cancer..
Flavones in sugarcane juice fight cancer cells. Many studies have shown that the product is effective in stopping the spread. Polyphenol-rich sugarcane extract naturally extracted from sugarcane reduces the anti-cancer effect.
Better Digestion
Supplies sugarcane juice full of potassium..provides better digestion. Balances pH levels in the body. Moreover, potassium acts as an antimicrobial agent that protects the stomach from infections.
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Note: Information collected from various studies, researches and health journals is provided here as usual for your understanding. This information is not a substitute for medical care or treatment. If you have any doubts regarding health, you should definitely consult a doctor. For the items mentioned in this article, “ABP Country'', ‘ABP Network’ Note that no liability is assumed.