Prithviraj Weight Loss Tips: Prithviraj lost 31 kg in a month for that movie – how is that possible? Is it healthy to lose weight so fast?

Prithviraj Weight Loss Tips: Prithviraj lost 31 kg in a month for that movie – how is that possible?  Is it healthy to lose weight so fast?

Aadujeevitham: Malayalam star hero Prithviraj Sukumaran always tries to impress the audience with new stories. He is currently enjoying success with a series of films and is in good form. For the film.. how hard he has to change to suit the character in it. The recently released ‘Salar’ In the movie, he acted as a friend of Prabhas and impressed everyone. The movie hit the screens on March 28. This movie was shot for six years. But Prithviraj has shared many interesting things in many interviews regarding this movie. He said that he lost 31 kg weight for this film. To look like a lost person in the desert without eating for three days to get such expressions on the face. Then they would eat a little and then not eat food again for three days. He said that he used to take only water and black coffee. So far so good. Is it possible to lose 31 kg in just a month? Can a person survive for months on just water and coffee? Similar suspicions have started among many people. Is it possible to lose 31 kg in a month in a healthy way? isn't it

According to Prithviraj's trainer Ajith Babu… ‘Adujevitam’ He said that the rigorous training he took to look like Prithviraj's character in the movie became very challenging. Because Prithviraj should look natural in this movie. That is why he said that he tried to lose weight by consuming less calories. After the completion of the project related to that film.. recovery is also very important. It is said that after the completion of the shooting, the food was taken under the supervision of experts. 

According to experts.. a healthy weight loss for a normal person is 0.5 kg to 1 kg. A maximum of 4 kg to 8 kg can be reduced per month. Weight loss strategy depends on health conditions. It is said that if you want to lose weight, you should follow the diet only as per the advice of health experts. It is important to recognize that neither always indicates better health. Losing weight without taking expert advice can lead to health problems. Problems such as muscle damage, gallstones, electrolyte imbalance, slow metabolism, low metabolic rate can be encountered. Health experts say that if you want to lose weight for the sake of beauty, to look special among the four, it is like putting your life at risk. 

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