Weight Loss Tea : If you want to start your day with a healthy and tasty tea, you can drink Kashmiri tea. It also has another name which is Kahwa Tea. It has become very famous in Kashmir due to its health benefits. It has been used for decades. Saffron, spices, Kashmiri green tea and seeds are used in this. This tea provides many benefits in increasing immunity and reducing fat. But how is this kahwa tea made? What are the required ingredients? Now let's find out about its health benefits.
Ingredients
Cinnamon stick – 1 inch stick
Cardamom – 2< /p>
Cloves – 4
Green tea – half teaspoon
Almond powder – 1 teaspoon
Saffron – 2
Honey – 1 tsp
Preparation Method
First light the stove and put a bowl. Add water to it and heat it. Add cinnamon, cardamom, cloves and boil water. Add green tea herbs to it.. Close the lid and stop the stove immediately. Green tea should be steeped in water for 3 minutes. Now take a cup and put almond powder in it. Also put two saffron flowers. The pre-made tea should be strained in this cup. Add honey to it and mix well. That's it, healthy and tasty Kashmiri tea is ready. You can drink it for various health benefits.
This tea primarily targets body fat. It dissolves it and helps in expelling it from the body. You can drink this tea once or twice a day. Drinking it early in the morning on an empty stomach and before going to bed at night provides good health benefits. It improves your digestive system and gut health. It helps you lose weight faster and reduce belly fat. Prevents cholesterol from being stored in the body.. Protects heart health.
People who want to boost immunity naturally can also take it. It keeps things like cold and fever away. It also reduces phlegm problems. Removes headache and encourages to be active. Helps to reduce stress and anxiety.. makes you feel relaxed. It is rich in antioxidants. These reduce acne. Keeps the skin hydrated.. Gives a natural glow.
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Note: Information collected from various studies, researches and health journals is provided here as usual for your understanding. This information is not a substitute for medical care or treatment. If you have any doubts regarding health, you should definitely consult a doctor. For the items mentioned in this article, “ABP Country'', ‘ABP Network’ Note that no liability is assumed.