Ginger Garlic Soup: If you drink ginger garlic soup in winter.. Immunity will be at heroic level.

Ginger Garlic Soup: If you drink ginger garlic soup in winter.. Immunity will be at heroic level.

Ginger Garlic Soup Recipe : We cannot forget the benefits of ginger garlic soup in boosting immunity. This spicy and aromatic soup is rich in antioxidants and anti-inflammatory properties. It not only gives you good taste but also strengthens the immune system which is much needed during winters. It is also very simple to make. What are the ingredients needed to make this hot and tasty soup? Now let's know how to make it.

Ingredients

Garlic – 10 cloves 

Ginger – inch

< p>Tomato – 1 

Carrot – 1

Corn flour – 2 tbsp

Salt – enough to taste

Pepper – to taste Enough

Oil – 1 tbsp

Preparation method..

First peel the garlic and ginger, wash them and cut them into small pieces. Cut the tomato and carrot into small pieces. Add water to the corn flour and mix it without lumps and keep it aside. Now light the stove and place a pan on it and add oil. Add ginger and garlic pieces to it and fry it. Now add chopped tomatoes and carrots and fry for two minutes. Add water as much as you want soup.. Let it boil. After the water boils, add salt and pepper to it, cover and let it boil. 

Add to the boiling mixture of water Now mix well. Otherwise there is a chance that the dough will freeze. Cook it to your desired thickness. Just heat it and ginger and garlic soup is ready. Don't forget to add coriander while serving. It tastes better when taken hot. It also relieves problems like sore throat. Onions, peas, corn, cabbage, chicken can also be added to this soup. Depending on your preference, you can prepare the soup by adding whatever you like. 

This soup is good at any time of the day. It will benefit you a lot especially in winter. Provides relief from seasonal diseases in winter. It boosts immunity and protects against seasonal diseases. Moreover, it instantly refreshes the mood and relieves stress. Its medicinal properties also provide relief from chronic diseases. So everyone from small children to adults can take it. People with diabetes can also include it in their diet without any problems. 

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Note: Information collected from various studies, researches and health journals is here as usual for your understanding. Provided. Regarding you.. you should definitely consult a doctor if you have any doubts. For the items mentioned in this article, “ABP Country'', ‘ABP Network’ Note that no liability is assumed.  

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