Summer Skin Care: Guys protect your skin this summer

Summer Skin Care: Guys protect your skin this summer

Wed weather has a severe effect on the skin. Girls are very careful not to get sunburnt. But men don’t care what’s going on. This makes the skin dry and irritated. That’s why you can protect your skin by following these small tips. It can keep your skin healthy throughout the season. Experts suggest that men should take skin care measures in summer as follows.

Protect the skin from the sun

The harmful UV rays of the sun are stronger in summer. Sunburn can cause many skin problems like skin wrinkling. Signs of aging appear. Wearing sun screen is essential to protect the skin. Choose a sun screen with at least 30 SPF. Apply on face, hands and feet. If you are in the sun for a long time, it is better to apply once every two hours.

Skin should be cleaned properly

Summer means sweat, oil and dirt which irritate the skin. It causes breakouts. Face wash twice a day is important to get rid of it. A gentle de-tan face wash should be used. It soothes the skin. Prevents clogging of pores. It keeps the natural oil in the skin from getting lost. Do not use hot water to clean the skin. It makes the skin more dry.


Exfoliating is essential to keep the skin healthy. It is more critical in the summer months. As the skin produces more oil, dead skin cells accumulate on the skin. The pores become clogged. Exfoliating once or twice a week removes dead skin cells and unclogs pores. Makes the skin bright and soft. A gentle exfoliating scrub is best followed by an exfoliating cleanser with glycolic acid.


Hydration is very important for glowing skin. A light oil-free moisturizer should be used. Apply this in the morning and evening after cleansing the face. Contains ingredients like hyaluronic acid to retain moisture. Keeps the skin hydrated. This is not the case, drink good water. It is better to drink at least 3-4 liters of water a day.

Beard lotion should be used

Beards are very irritating for men. To get rid of this, the beard should be kept soft. Apply creams that contain natural ingredients like alpha bisabolol, vitamin E, and almond oil. These give softness to the chin.

Lips care

In summer, lips become dry and chapped. It is important to give them extra TLC. Use lip balm to prevent dry lips. Lips become soft. It is best to apply lip balms that contain nourishing ingredients like shea butter and coconut oil.

Don’t forget the hair

The sun’s rays not only damage the skin but also the hair. Makes it dry and brittle. That’s why conditioner should be used for hair. It is better to use leave in conditioner or hair oil/ vitalizer.

Note: Information collected from various studies, researches and health journals is provided here as usual for your understanding. This information is not a substitute for medical care or treatment. If you have any doubts regarding health, you should definitely consult a doctor. For the items mentioned in this article, “ABP Country”, ‘ABP Network’ Note that no liability is assumed. 

Also read: These three drinks dissolve bad cholesterol

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