Ayurveda: Nilgiri oil is a must have in the house during winter, this is what is used in those medicines

Eucalyptus oil or Nilgiri oil has many health benefits. This is a must have medicine at home during winters. These trees are known as Nilgiri trees because they grow in abundance in the Nilgiri hills. Crush the leaves of this tree with your hands and smell it, the smell gives you some unknown relief. That is why Nilgiri leaves are used in English medicines such as Jandubam, Zinda Tilismath, Amritanjan and Vicks. Nilgiri oil has great importance in Ayurveda.  This oil has many antibacterial properties. It is used as medicine for cold. Studies have also shown that eucalyptus oil kills bacteria and viruses. 

Smelling eucalyptus oil daily in winter also has many benefits. When there are wounds, cuts and burns, this oil should be applied as a coating. Moreover, it works for problems like blisters, sores and scabies. Massaging this oil for muscle pain gives good results. It also reduces inflammation. When you have a headache, apply three drops of this oil on your forehead and massage it. The headache subsides within a few minutes. 

Nilgiri oil is very useful when coughing. Two drops in a glass of warm water and drinking it will bring relief. It provides quick relief from cough. If you have a stuffy nose due to a cold, immediately inhale this oil. There will be a good result. It also works well for respiratory problems. If the sores are painful, take a bath with eight drops of eucalyptus oil in warm water. Drinking three to four drops of this oil in warm water will reduce indigestion and indigestion. Diarrhea also stops. If two drops of Nilgiri oil are included in the diet, diabetes can be controlled. 

Also read: These are the foods that will keep you warm in cold season and prevent winter diseases too