Health Care Tips: Stress in relationships often not only spoils your relationship but also works to spoil your health. At the same time, taking stress has a bad effect not only on a person’s mental health but also on his physical health. At the same time, when there is more tension in a relationship, it not only reduces the happiness from your life but also has a bad effect on the immunity of the person. In such a situation, we will tell you here that due to stress in the relationship, which diseases can happen to you. Let’s know.
Weight gain- Many times a person is unable to take care of his food and drink due to taking more stress. Because of which knowingly or unknowingly more fried, calorie-rich things become a part of his diet and the weight of the person increases immediately. At the same time, excess calories also work to inhibit the metabolism of the body.
stress– It has a profound effect on the health of couples between whom there are fights every day. Due to stress, his body feels very weak and tired. Apart from this, people who fight more among themselves are always under stress.
Increased blood pressure- Anxiety more Depression can increase your blood pressure. In such a situation, if there is always a fight between the couples, then the risk of increasing your blood pressure can increase. To avoid this, be happy and take a healthy diet.
anxiety– Worrying causes your body to age quickly. If you are angry with your partner or are worried about something about them, then talk to them clearly about your problem so that your concern can be overcome.
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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, please consult a doctor.
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