what to eat in winter

Winter foods: Children’s immunity has to be increased in the cold season, these 5 foods will work as a panacea

soup Drinking a bowl of soup in the winter season really brings heat in the body. Soup is one of the best foods to keep kids warm in winter. It also keeps the digestive system fine. You can make a soup of spinach, mushrooms, broccoli, beans and beetroot or lentils for the baby. ,

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Winter Weight Loss Tips: Make these 5 changes in diet in winter, it will be easy to lose weight

Weight Loss Diet Plan: In winter, he likes to eat fried and roasted the most. As the cold days come. The smell of pakodas and samosas starts coming from the house. Often you must have seen that the street food stalls get crowded in winter. People enjoy chaat-pakodas fiercely in winter. But do you know

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Winter Health Care: These 5 things will keep the body warm in winter, diseases will remain away

Winter Superfood: Winters are the best season for fitness. In winter, there are plenty of green vegetables, salads and fruits. Different types of vegetables are available in the market. In such a situation, you should plan your diet and food. On the other hand, to avoid cold in winter, you should make some such things

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