Omega For Health: Omega-6 and Omega-9 makes the brain healthy, necessary to keep the body healthy
Omega-6 and 9 Fetty Acid Food: Omega fatty acids help in making the brain healthy. Heart, hair and skin are also healthy by the consumption of omega-6 and omega-9. Consumption of omega helps in removing heart related diseases. Lack of omega fatty acids in the body leads to lack of sleep, depression, stress, lethargy, fatigue […]