Strong Bones: To keep the body healthy, you should consume diet according to age. You will be surprised to know that only by the age of 25, the bones are strong. After the age of 35, the bones start weakening. Gradually, there is a deficiency of calcium in the body, which affects the bones and […]
Bones Health: These habits make your bones weak, the risk of diseases increases Read More »
Natural Source Of Calcium: Calcium is very important to make our body strong. Calcium for Bones gives strength and strength to the bones. Calcium is very important for the weakness of the heart, muscles and nerves. 1 percent of calcium in our body is found in blood and muscles, while 99 percent calcium is found
Calcium In Diet: Calcium makes bones strong, include 10 foods in the diet Read More »
Calcium Rich Food: Calcium is very important for making bones healthy and strong. Due to the lack of calcium in the body, there is a risk of many diseases. Calcium deficiency is more especially in women. Women who are lactating a child and women over 40 often have calcium deficiency. Bones become weak with age.
Healthy Bones: If you want to make bones strong, then include these foods in the diet Read More »