Home Remedies for Sore Throat : Sore throat is one of the major problems during winters and dry weather. Due to this, the throat becomes dry and does not allow to speak properly. Extreme pain and suffering even while eating food. It is one of the most common symptoms of the body. It is caused by infections, dry air, pollution. Even if it causes some discomfort, it will subside by itself. However, it cannot be said that everyone will get relief.
Symptoms of Sore Throat
Symptoms of sore throat vary from person to person. For some, complete dryness. Symptoms like gur gur, dry cough and throat irritation appear when talking. Pain is painful when swallowing and talking. During this time the throat or tonsils become red. Sometimes a white patch accumulates on the tonsils. These white patches are caused by a virus. These increase the intensity of the pain.
In some people, symptoms such as stuffy nose, sneezing, cough, fever, chills, swollen glands in the neck, inability to speak properly, body pains, headache, loss of appetite are also seen during sore throat. Sore throats are usually caused by viral infections, including colds, flu, and chicken pox. In most cases, a sore throat caused by a viral infection will get better on its own without any treatment. Antibiotics should definitely be taken if the infection is due to bacteria.
Home Remedies
Some home remedies work great to relieve sore throat. As your immune system fights infection.. take immunity boosting foods and infusions. If you rest more during this time, you can get out of it quickly. Gargle with warm water mixed with salt. It not only relieves sore throat but also prevents infections.
Honey mixed with herbal teas has good results. It is good to take lemon in hot soups. It is better to drink hot drinks that soothe the throat. These will give you relief from the pain very quickly. It is better not to speak until the throat is better. Because there is a risk of bacteria going in when the mouth is open, making the condition worse. But it can be avoided by following some precautions. Wash hands regularly. Avoid close contact with people with respiratory infections, sore throats, and colds. It is better to quit smoking habit. If the sore throat does not subside, consult a doctor immediately.
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