Blood Donation: ‘Blood Donate’ means ‘blood donation’ has always been called Mahadan. One thing is often said about blood donation that by giving blood, you not only save the lives of others, but you also benefit your health. There are many benefits of donating blood. Like- this reduces your stress. You remain emotionally fit. Also, you do not get any kind of negative feelings. The best thing is that by donating blood, the risk of heart attack is also averted, along with heart related diseases will stay away from you. One of the most wonderful and good things is that by donating blood your blood does not thicken because thickening of blood is the beginning of any disease.
Anybody in the age group of 18-55 years can donate blood
The mentality of people about donating blood remains that people become weak after donating blood. But for your information, let us tell you that nothing like this happens. Doctors say that there is no harm in donating blood, but there are many benefits. The best thing with this is that by doing this, the risk of heart failure and heart attack reduces. According to CMO Dr. NK Gupta, any healthy person in the age group of 18-55 years can donate blood. It doesn’t have any side effects. Let me tell you that as soon as you donate blood. Within a few hours, the body makes new blood. So in this way new blood is also formed in your body and the blood is also saved from thickening. Although on the other hand it is also true that it takes 3-6 months to make red blood cells. That’s why blood should be donated every 6 months.
Donating blood is good for cardiovascular health
According to the doctor, the person who donates blood every 6 months has a very low risk of heart disease. According to Dr. Vinay Bhatt of Columbia Asia Hospital, donating blood keeps cardiovascular perfectly fine. Especially if any man donates blood even once or twice a year, it helps in reducing the amount of iron in his blood. Due to which the risk of heart attack and stroke is reduced.
Continuing to donate blood also reduces the viscosity of the blood
Donating blood reduces the viscosity of the blood. Along with this, the risk of heart related diseases is greatly reduced. According to the study of the year 2013, if a person donates blood regularly, then the level of cholesterol and low-density lipoprotein cholesterol in his body decreases. Due to which the risk of cardiovascular diseases i.e. heart related diseases is greatly reduced. The person, man or woman, who donates blood once or twice in a year, their blood also does not get thick due to which other diseases flourish. At the same time, they reduce the risk of heart related disease heart attack or stroke.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do consult a doctor or a related expert.
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