There is no dish without coriander and coriander. Everyone definitely adds coriander at the end to give extra flavor to their dishes. Its taste and aroma adds extra flavor to curries. Coriander powder must be used in non-veg dishes. Coriander not only gives flavor to dishes but also gives health benefits. Drinking coriander water not only improves the functioning of their thyroid gland but also plays a key role in weight loss. These are rich in fibers and minerals. They improve digestion and absorption of minerals. It also improves mood.
Coriander is rich in vitamin A, C, K and folate. Coriander leaves contain more vitamin C than coriander. The leaves also have antioxidant properties. They protect cells from damage by free radicals.
Good for Thyroid Gland
Like all other endocrine glands like pancreas and liver, hormones produced by thyroid gland directly are released into the bloodstream. If the thyroid gland secretes less hormone, it is called hypothyroidism. If the same gland is excessively secreted, it is called hyperthyroidism. The thyroid gland releases hormones that regulate metabolism. It affects the health of the heart, brain, liver, kidneys, vascular system, blood pressure and digestive system. Problems like weight gain, depression, fatigue, constipation can be caused by hypothyroidism. Symptoms of hyperthyroidism include weight loss, anxiety, diarrhea, palpitations, brittle hair, dry skin.
Coriander water for thyroid problem
Coriander water is great for thyroid problem It can be said as a cure. It is good for improving digestion and reducing flatulence. It is rich in antioxidants. It cleanses the thyroid gland and kidneys. It is very useful to cure thyroid naturally.
Benefits of drinking coriander or coriander water
⦿ Helps in weight loss.
⦿ Prevents digestive problems like cramping, diarrhea, vomiting, nausea.
⦿ Stomach bloating and regular bowel movements.
⦿ Increases immunity.
⦿ Regulates blood sugar levels.
⦿ Reduces follicular damage, hair fall. Helps in hair growth.
⦿ Cures skin problems. Reduces acne and pigmentation problems.
Drinking coriander water regularly keeps weight under control. It can be made at home very easily. If you drink this water in the morning, you will get health benefits. You can also drink this water by adding some honey.
Note: The information collected from many studies, researches and health journals is provided here as usual for your understanding. This information is not a substitute for medical care or treatment. If you have any doubts regarding health, you should definitely consult a doctor. For the items mentioned in this article, “ABP Country”, ‘ABP Network’ Note that no liability is assumed.
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