Tea is a part of Indian culture. It has become a house tradition in many homes. Their day starts with tea as soon as they wake up in the morning. Also, the day passes only by drinking tea in the evening. Otherwise, many people feel that the whole day is incomplete. The most popular hot drinks in India are coffee and tea, along with some people have a habit of having snacks. They will feel that the experience will be wonderful if they eat and drink tea like that. However, some types of snacks should be avoided while drinking tea. They harm our body.
Snacks made with groundnut flour
Do you like to eat namkis, bhujia, pakodis with tea? All of them are made with gram flour. Snacks made with peanut flour can cause digestive problems. Reduces the body’s ability to absorb nutrients. So they should be kept away while drinking tea.
Cold food
Do not eat cold food while drinking tea. This combination weakens the digestive system. It also causes nausea. Health experts suggest not to eat any cold foods for half an hour after drinking hot drinks like tea.
Yellow
Yellow powder is rich in antioxidants. These are definitely one of the ingredients to use. But while drinking tea it is better not to eat any food with turmeric. Otherwise problems like gas and constipation will start in the stomach.
Lemon juice
Drinking lemon tea in excess is not good. It shows acidic reaction. Lemons contain high amounts of citric acid. It makes you nauseous. Drinking tea made with lemon juice increases the acidic nature and increases inflammation in the stomach. That’s why you should not drink lemon tea immediately after waking up in the morning. It is good to drink lemon tea after eating any food.
Iron-rich foods
Tea contains tannins and oxalites. These prevent iron from being absorbed by the body. So while drinking tea, you should avoid foods rich in iron like nuts and greens.
Drinking tea and coffee gives you energy. But if you drink too much caffeine in the body will cause other problems. Insomnia especially hurts. So drinks like tea and coffee should be consumed within two hours in the afternoon. If you drink in the evening, you will not be able to sleep properly.
Also read: Have you ever eaten sweet potato halwa? Give it a try
Note: Information collected from various studies, researches and health journals is provided here as usual for your understanding. This information is not a substitute for medical care or treatment. If you have any doubts regarding health, you should definitely consult a doctor. For the items mentioned in this article, “ABP Country”, ‘ABP Network’ Note that no liability is assumed.
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