Small Onion: If a man eats this onion, don’t turn around!

Sambaru contains special onions. They are very small. That’s why we call them small onions. These are very famous in Tamil Nadu. There they are called ‘Chettikulam Small Onion’ is called If you make sambaru with these, the taste will be overwhelming. These small onions are exported to many places from Tamil Nadu. Also, small onions are grown in some places near us. They are pounded without cutting into pieces and directly added to the sambar while cooking. However, it gives a nice, smooth stew with good flavor. While eating these  only some people throw it away. If you know the benefits of eating these, you will not throw them away. These small onions are especially good for men. 

Good for men
This small onion should also be included in aphrodisiac foods. It strengthens the reproductive organs. Males can increase their testosterone levels by eating them. This increases sexual power. They are rich in antioxidants and flavonoids. Sperm count increases in men who eat these regularly. Moreover, it increases the motility of the sperm cells. It means to move actively. It contains a natural antioxidant called Allium cepa. For this reason, onion has been used in traditional medicine for thousands of years. It protects the DNA in the sperm from getting damaged. Increases fertility. That’s why if men with sexual problems eat small onions every day, it’s like getting half the treatment. 

Benefit for everyone
These small onions are rich in antioxidants and compounds. They reduce heart-damaging triglycerides. It also prevents the accumulation of cholesterol. It also protects against blood clots. These are rich in vitamin C, B and potassium. High in potassium keeps blood pressure under control. So eating small onions is very good for people with high blood pressure. It has high antibacterial properties. So it protects against viruses and bacteria. 

They are rich in organic sulfur compounds which help in reducing the cholesterol level in the body. They also reduce the risk of heart disease and stroke. They are good cooked or eaten raw. In fact, there are chances of getting more benefits if you eat raw. 

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