Morning Headache: Does a headache bother you when you wake up? You need to know these reasons!

A nd most people get headaches when they wake up from sleep. With this you will lie down again for a while and see to it that the pain subsides. Headaches are common in almost everyone. What is the reason for this? Need to worry about this? What do medical professionals say? Can’t do any work for a while because of that headache. Can’t be excited in the morning. It has its effect throughout the day. One of the most common causes of morning headaches is & lsquo; hangover & rsquo ;. People who wake up drunk at night are more likely to have headaches. Feeling we have ‘Run out of gas’ emotionally.

Why do we get headaches when we wake up? This problem can be caused by alcohol, sleep related health problems, or various medications that you take. People who fall asleep after drinking alcohol at night are more likely to suffer from dehydration. That is .. This condition is caused due to lack of water available to the body. As soon as you wake up .. all parts of the body become active. The result is a sudden increase in pressure on the head. The result is a headache. It depends on the subarachnoid hemorrhage (bleeding in the brain) in the brain. Excessive urination can lead to dehydration. Food and sleep problems that you take in can also lead to headaches in the morning. Problems such as insomnia, snoring, sleep apnea, dental problems, oversleeping, and circadian rhythm disorders can occur in some people. Eventually headache medications can also lead to headaches, say UK medical experts. Anti-anxiety medications, such as aspirin, paracetamol, nonsteroidal anti-inflammatory drugs (NSAIDs), opioids, and tryptones can also cause this problem. What is the cure ?: You do not have to worry too much about the headaches that occur when you wake up in the morning. It is present in almost everyone. There are also ways to prevent this. So you do not have to worry. It just depends on your lifestyle being yours. Even if you wake up in the morning with a severe headache, you should consult a doctor if you have a similar problem every day. Brush after waking up in the morning .. Drinking a glass of water can solve this problem. Doctors say drinking coffee in bed immediately after waking up can make the problem worse.

ఉంటే If you have a habit of drinking alcohol, take small doses at night. & Nbsp; . Drink a glass of water before going to bed. & Nbsp;
కోండి Take medication a few hours before bedtime. & Nbsp;
Make sure your bedroom is clean. & Nbsp;
కలి Be sure to consult a doctor. & Nbsp;
వస్తే If you have this problem, especially in the elderly .. Be sure to get medical tests done.
తగ్గ Reduce the habit of watching TV, mobile or laptop all night long. & Nbsp;

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