Moringa Paratha: Nutritional drowning paratha … It is better to eat it instead of chapati

Not all of the nutrients in drones. It is good to eat from children to adults. Ayurveda also describes the good qualities of Munagaku. These leaves are rich in vitamins and minerals that are essential for the human body. Provides the body with the power to fight bacteria. Eating these every two days boosts the immune system. It also contains antioxidants that help prevent cancerous growths. As well as prevent heart disease. People with high blood pressure need to eat drowning. No matter how much you eat, you will not gain weight. So even those who are overweight should include drones in their menu to lower their cholesterol. & Nbsp;

& nbsp; But most people do not like to eat them. That is why the taste and health of the drowning parota is health. Drone Parrot Potato, Paneer Curry, Chicken, Mutton … Any curry like this can be eaten in pairs and is very tasty. Let’s see how to make Drone Parrot. Enough to taste, enough to bake the vamu-teaspoon, the oil-parota.

How to make … & nbsp; Put it in water and cook. Add a little salt too. When cooked, strain the leaves and set aside. When the chapati flour is added, add the boiled drumsticks, vamu, onion paste, green chillies and vamu and mix well. Put the mixed chapati paste aside. After twenty minutes, remove the small lump, stick to the parotala and fry in oil on a pan. If you do not like oil, it is better to fry it with water. It is good nutrition for children. Eat at least twice a week and you will get a lot of nutrients. & Nbsp;

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