Lemon Water Side Effects: Drinking a glass full of lemon water in the scorching heat and hot sun helps a lot in keeping the body cool. Lemon water saves you from the problem of dehydration and frequent thirst in summer. Now as summer has come. People will now go ahead to eat and drink such things, which work to keep the body cool even in the scorching heat. There is no doubt that drinking lemon water gives instant energy and relief from heat to some extent, but if you consume it in excess then it can also have many bad effects on the body.
Lemon is considered a good source of Vitamin C, which helps in fighting diseases of the body. However, consuming too much of anything is dangerous. Let us know how excessive consumption of lemon water can have bad effects on your body.
Disadvantages of drinking more lemon water
1. Stomach problem: Drinking lemon water mixed with honey on an empty stomach helps a lot in digestion. However, consuming too much lemon water can cause irritation in the stomach and can also slow down the digestion process, due to which there can be complaints of stomach pain.
2. Dehydration Problem: Lemonade helps in removing toxins from the body. However, you will be surprised to know that drinking too much lemon water can make your bladder swell, which means you will need to go to the toilet again and again. Excessive loss of water from the body can lead to dehydration. This is the reason why you should drink plenty of water after drinking lemon water to avoid dehydration. Tingling is felt in the teeth. Tingling can increase with time, which causes tooth decay. If you have a tooth sensitivity problem, you should limit your intake of foods that are naturally acidic, such as lemons.
4. Damaged hair: Lemon also has bad effects on hair. Applying lemon directly to the hair can give bad results. It can make your hair dry and turn prematurely white. Lemon has acidic properties, which can steal the nutrition from your hair.
5. Migraine: People suffering from migraine attacks should always consume lemon in excess. Refrain from. Lemon and other citrus fruits cause severe migraine problems.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do consult a doctor or related expert. .
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