Is the weather cold? These are the vegetables that you should not eat at that time

It is raining here and there in Telugu. The weather is getting colder. It is better not to eat certain types of vegetables when it is raining and the weather is cold. But many people do not know which vegetables not to eat and why not to eat them. Doctors also say to eat food according to the weather. Because when the weather is hot, doctors tell us to eat foods that cause heat in the body and when the weather is cold, we should eat foods that generate heat in the body. That means the food we eat depends on the weather. That’s why some types of vegetables should be kept away when it is raining and cold winds are blowing. 

Greens
Greens are very important for health. But when it rains, when the weather is very cold, it is better to reduce the consumption of these. Microorganisms and bacteria grow quickly on green vegetables. They reproduce on leaves. It has high risk of leaf contamination. They think they are washing, but those tiny creatures are holding the leaves. Some won’t wash off. Eating them like that can cause health problems.  

Cauliflower
This is called ‘fool gobi’ is known as It is widely used in Indian cuisine. Mostly used in veg biryani. Curries, neems, gobi manchuria, gobi pakodi etc. are made with it in various dishes. But don’t eat it during monsoons. They are rich in chemical compounds called glucosinolates. They trigger allergies when the weather is cold. Worms are also abundant. Cauliflower is what increases their fertility. 

Capsicum
This vegetable is available to the poor at a very low cost. It is very good to eat. But it is better not to eat during rainy season. Because these also contain glucosinolates. They are converted into isothiocyanates when chewed. These may cause diarrhea,  vomiting, nausea and breathing problems in some people. So it is better not to eat this vegetable when it is dripping.  

Instead of these, it is better to consume more vegetables like gourds, cucumbers, okra, tomatoes and beans. These vegetables have high water content. So they help to clean the intestines and strengthen the immune system. 

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Note: Information collected from various studies, researches and health journals is provided here as usual for your understanding. This information is not a substitute for medical care or treatment. If you have any doubts regarding health, you should definitely consult a doctor. For the items mentioned in this article, “ABP Country”, ‘ABP Network’ Note that no liability is assumed.

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