It is estimated that there is a diabetic in every household in the world. According to statistics, more than eight crore people in our country are suffering from this disease. This number is increasing every year. This number is expected to reach thirteen crores by 2045. However, many people do not know if they have diabetes due to undiagnosed conditions. They are prone to premature death. That’s why doctors say not to take diabetes lightly.
This plant is a must
It is necessary to keep the blood sugar levels under control in many natural ways. All you have to do is make some changes in your diet. All you need to do is to avoid sweets, reduce white sugar, eat more leafy greens and vegetables. But many followed them. But it is better to grow insulin plant at home. It is enough to chew two leaves of that plant every morning. This plant is called Costus Igenus. Colloquially insulin is called plant. Some people also call it sugar plant. This does not mean that the plant contains sugar, nor does it contain insulin. If not, eating these leaves will convert the sugar in the food into glycogen. Improves metabolism. Helps control sugar levels.
Taste of leaves?
These leaves have a slightly sour taste. Chewing these may not taste so good. But must be chewed. It is very good for health. It leads to prevention of chronic diabetes. A natural chemical in this plant converts blood sugar into glycogen, which helps regulate and balance sugar.
People with diabetes have a low immune system. If the weather changes, they will get sick. Insulin leaves relieves ailments like cough, cold, other infections, lung problems, asthma, diarrhea and constipation. The leaves of insulin plants are rich in carbolic acid. Increases insulin secretion from the pancreas to produce more.
How to use?
These leaves can be eaten in two ways. One is to wash the leaves and chew them, the other is to grind the leaves finely and drink one teaspoon of the grind mixed with a glass of water. Drinking this twice a day is very good. Sugar levels are under control.
Note: Information collected from various studies, researches and health journals is provided here as usual for your understanding. This information is not a substitute for medical care or treatment. If you have any doubts regarding health, you should definitely consult a doctor. For the items mentioned in this article, “ABP Country”, ‘ABP Network’ Note that no liability is assumed.
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