Uses of Kaunch Seeds
After taking out the skin of the seeds, soaking it and drying it, its powder has to be prepared. After preparing the powder, before sleeping at night, one teaspoon of this powder in half a glass of milk should be taken by both men and women.
If you want, you can also use readymade kaunch powder from any good organic brand or Ayurvedic brand. Women should take the powder of Kaunch Beej for 7 consecutive days after the period for three months. Whereas men have to use Kaunch powder continuously for six weeks.