Vamu is one of the herbs that almost every household has in their kitchen. It provides many health benefits. It has many medicinal properties and is used in many treatments. Having aromatic properties, it doubles the taste of dishes. That is why they are used in many drinks, curries and dishes. Some dry it and eat it directly. But as many people know about vamu.. they don’t know about vamu leaves.
You can easily grow vamu plant in your backyard. Like vamu it has many medicinal properties. So you can give it a place in your kitchen garden. You can try many recipes with the leaves of this plant. Just plucking its leaf..if you crush it a little, the smell that comes from it will give you many benefits. Although vamu and vamu leaves are completely different.. they smell similar to each other. You can directly make many dishes with these leaves and get their benefits. Let’s find out now.
For seasonal diseases..
Seasonal diseases often attack in winter. Vamu leaves can be used to cure cold and cough at that time. Pluck the leaves of vamu from the tree. Put them in water and boil them. When you have a cold and cough, wash the leaves well. Put them in a glass of water and let them boil. The water is half boiled and the decoction is made. If you drink it after cooling down a bit, you will get relief from cold and cough. If you want, you can add some honey in it.
If you want to drink healthy juice in the morning, you can put these in smoothies and juices. It gives good taste to the juices and also provides nutrition. It can be mixed in any juices and smoothies made with fruits and vegetables. It can also be added to the diet by cutting it into small pieces in fruits and vegetable salads. It also removes bloating problems.
Not only juices, kashayas.. It can also be included in snacks and evening snacks. It can also be used in hot pakodis. You can make bajjis with vamu leaves in the type of aloo bajjis and mirchi bajjis. Add salt to the gram flour and mix well. Add the washed vamu leaves in it. Make sure that each leaf is full of flour.. Put it in hot oil and deep fry it. So delicious and fragrant pakodis are in front of you. It can be taken with ketchup or yogurt. It tastes better when eaten hot.
They can be used for dips made for snacks or whatever. Grind these leaves finely.. Mix it in white cream. This will make a delicious and flavorful dip for you. You can make chutneys using these leaves along with spices of your choice.
You can include vamu leaves in your diet with these benefits. It removes your digestive problems and also removes the worms in the stomach. Provides better appetite. Besides taste.. you can add it to various dishes to get health benefits.
Also Read : Evandoi.. Do you know how many benefits there are if you put that one in the tea you drink in winter? The information is provided here as usual for your understanding. This information is not a substitute for medical care or treatment. If you have any doubts regarding health, you should definitely consult a doctor. For the items mentioned in this article, “ABP Country”, ‘ABP Network’ Note that no liability is assumed.