Hormonal Imbalance: These natural herbs are useful in balancing hormones; See the list


Herbs For Hormonal Imbalance: Not everyone can afford to pay much attention to the body in the current rush. Hormonal imbalance problems are often felt due to irregular eating, insufficient sleep and work stress. Certain herbs have been used to balance hormone levels in the body and have proven to be very effective for people. Ayurvedic herbs can cure the problem of hormonal imbalance in women.
Ayurvedic herbs are used to treat many diseases. The method of treating disease with medicinal plants is very old. These include plants and herbs. These herbs are used to treat various problems. Today we are going to tell you about the Ayurvedic herbs that you can consume to balance the hormonal changes in your body.

Are these Ayurvedic herbs safe?
All Ayurvedic herbs that are often used to balance hormones are safe. It is important to know about any of these herbs before consuming them. These herbal remedies are very useful for women. However, it can be dangerous for pregnant women, lactating women, people using any other hormone therapy, people suffering from mental health disorders or cancer. Some herbs are very reactive, so one should understand them before taking them. > 
1. Fennel Seeds (Kalonji) : fennel seeds are also known as Kalonji. Its flowers contain small black seeds. which have anti-oxidant properties and help balance hormones.
2. Ashwagandha : is a herb that is used for a variety of treatments and conditions. It is like a herbal medicine that can be taken as a tea. Root powder or some natural supplements made from it are also available.
3. Black cohosh root : It comes from the same herbal plant Nigella sativa. . This forms the root which is also known as crowfoot. You can take the roots of this plant in your tea or water or as a powder after meals.
With the help of these herbs, you can get rid of the problem of hormonal imbalance.  

Note: All the above items are being conveyed by ABP Maa to the readers-audience only as information. ABP takes no claim from me. So any treatment, diet and medicine should be taken with expert advice.

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