Hair is what gives someone extra beauty. We will work hard to preserve it. Twice a week, some people shower daily. Shampoos play a vital role in the hair care routine. But not all shampoos are the same. Some reduce dandruff while others nourish the hair. In fact, some shampoos contain ingredients that can lead to hair loss. Most people don’t know about them. That’s why you must be aware of the ingredients used on the label when buying a shampoo.
Sulfate
Sulfate is a common ingredient found in many shampoos. It lathers when applied to the hair. Effective in removing dirt and oil. But sulfate can also make hair dry and brittle. Removes its natural oils. Weakens hair over time. Makes hair fall. That’s why it’s a good idea to try for a sulfate-free shampoo that cleanses without harsh chemicals.
Parabens
Parabens are synthetic preservatives used to extend the shelf life of shampoo. Many studies suggest that these can disrupt hormonal balance. It also leads to hair loss. That’s why it’s best to choose paraben-free shampoos.
Formaldehyde
These are preservatives. Diazolidinal urea is added to shampoo to prevent bacterial growth. These chemicals release formaldehyde when mixed with water. It causes hair thinning. It irritates the head. That is why it is better to choose a shampoo that does not contain formaldehyde releasing agents.
Silicones
These are often used in shampoos to provide silkiness and softness to the hair. They temporarily make the hair look healthy and shiny. But over time the hair follicles weaken and inhibit hair growth. If you want to keep your scalp clean, you should choose a silicone-free shampoo.
Fragrance
Most shampoos have a good fragrance. But synthetic fragrances contain chemicals that can cause scalp and hair damage. Some people are also allergic to this fragrance. Hair falls out. Natural shampoos that are fragrance-free should be used to reduce scalp irritation.
How to choose the right shampoo?
☀ The ingredients list label on the shampoo bottle must be checked.
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☀ Try to switch to organic shampoos with plant-based ingredients and less synthetic chemicals.
☀ If hair loss is excessive, it is best to consult a trichologist. They recommend shampoo according to needs.
☀ Wash hair regularly. Be careful not to over wash. Because it risks stripping the natural oils from the scalp. Use lukewarm water to clean the scalp.
☀ A balanced diet rich in vitamins and minerals promotes hair growth. Green vegetables, fatty fish and nuts should be included in the diet.
Note: Information collected from various studies, researches and health journals has been provided here as usual for your understanding. This information is not a substitute for medical care or treatment. If you have any doubts regarding health, you should definitely consult a doctor. For the items mentioned in this article, “ABP Country”, ‘ABP Network’ Note that no liability is assumed.
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