Green Tea: Can pregnant women drink green tea? What happens if you drink it?

Those who want to lose weight choose green tea. Drinking green tea twice daily is believed to keep weight under control. But do not overdo any food. Green tea is the same. If it is consumed in excess, it can have negative effects on the body. But the doubt in many people can pregnant women drink green tea? Or? that It is better not to drink as much as possible. Or drink only once a day. Also do not take green tea. Pregnant and lactating mothers should take precautions while drinking green tea. Because studies show that this tea may cause liver problems in some people.

Caffeine is high in tea and coffee. Green tea also contains a small amount of caffeine. So doctors tell pregnant women not to consume any caffeine containing products. Due to this, it is better for them not to take green tea. However, green tea is rich in antioxidants. These are essential for our body. These antioxidants make green tea a healthy drink. Drink green tea only in a small glass if you cannot avoid drinking it after pregnancy. Do not drink more than that. It is best to take it only once a day. There will be no problem if you stop that too.

It is best to stay away from green tea for the first three months after pregnancy. Green tea can be taken from the seventh month. But it is better to completely stop coffee in small amounts. Doctors say that drinking green tea during pregnancy can reduce milk production after delivery. People with liver diseases should also avoid this drink. Pregnant women are taking some kind of medicines. A reaction may occur with those drugs. So it is best to avoid it as much as possible.

Before drinking green tea consult a doctor and then drink it. High consumption of green tea can reduce blood pressure. Headache may also occur. It fills the mind with restlessness. It causes fear and anxiety. Insomnia may also occur. So it is better to drink green tea only after consulting a doctor.