Folic acid is also known as folate. Folic acid is a B vitamin. It is present in foods such as dark leafy vegetables, whole grains, pulses and oranges. It is especially beneficial for pregnant women. Folic acid is very important for pregnant women. This specific vitamin is not only beneficial for you, but it is also good for your baby. Folic acid not only helps in the cell development of the placenta, but also protects the unborn baby from birth defects in the womb. Taking folic acid during early pregnancy is recommended as it is essential for healthy fetal development, especially When the baby’s spine is developing. Consumption of folic acid can significantly reduce the risk of neural tube defects or NTDs. This is the reason that to conceive, doctors recommend taking folic acid after conceiving. This vitamin helps in giving a healthy life to the baby by protecting it from birth disorders in the womb. However, some women become deficient in folic acid during pregnancy and they do not even recognize its symptoms. Here we are telling you about the symptoms of folic acid deficiency in pregnancy.
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