Drinking Water: Do you also stand up and drink water? Quit this habit today; Otherwise there may be serious consequences

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Don’t Drink Water While Standing : Water is essential for human life. There is no better option than water to quench thirst. It is said that the best For health Experts advise drinking at least 8 to 10 glasses of water a day. However, how we drink water is equally important. Most people drink water standing up. In today’s fast paced life many drink water in a hurry and standing up. But drinking water while standing invites many diseases. This condition can be very harmful to health. At this place we are going to stand and tell what are the side effects of drinking water.  

Effect on oxygen supply :
 
When we drink water while standing, the body does not get the nutrients it needs. Apart from this, the supply of oxygen stops. It has a bad effect not only on the lungs but also on the heart. Drinking water while standing increases the amount of water in the stomach, which creates pressure on the lower abdomen and makes people prone to hernias.
 
Stress increases
 < br />Drinking water while standing increases your stress. Many may not believe it, but this habit is also a major cause of stress. According to experts, drinking water while standing has a direct effect on the nervous system and in such a condition the nutrients become completely useless. Due to this habit, the body has to face stress. Knees hurt from drinking. Drinking water while standing puts pressure on the knees, thus leading to joint pain problems. Drinking can also cause joint pain. In fact, drinking water while standing causes the water flow from your body to pool faster in the joints, putting bones and joints at risk. As a result, there is a lack of fluid in the joint area of ​​the bones and the bones begin to weaken with joint pain. So people are facing diseases like joint pain. 

Note: All the above items are being conveyed by ABP Maa to the readers-audience only as information. ABP takes no claim from me. So any treatment, diet and medicine should be taken with expert advice. 

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