Dengue cases are high during monsoon. Because it is during the rainy season that mosquitoes hatch their eggs. They increase their numbers exponentially. They carry fevers like dengue and malaria. Mosquito-borne dengue mostly targets the poor. Because there is a lot of unhygienic environment around them. But if dengue gets to pregnant women, it can become fatal. This leads to complications such as premature delivery or stillbirth.
During pregnancy… there are many changes in the immune system to support the growing fetus in the womb. The immune system becomes very weak. This makes pregnant women susceptible to infections like dengue. Hormonal changes also occur during pregnancy. Due to this, diseases are easily transmitted. Dengue infection during pregnancy is possible for both mother and child. This affects the child a lot. Low birth weight or premature births and stillbirths occur. So pregnant women should be very careful.
Pregnant women should be careful not to get dengue early. Make sure that water does not stand around the house. Dress to cover the whole body. Mosquito nets should be used. Do not go to places where mosquitoes are common. Windows should always be closed. A fever should not be taken lightly. A doctor should be consulted immediately. Eat more foods that boost immunity. Seasonal fruits and vegetables must be eaten. Medicines given by doctors should be taken strictly.
Some types of food should be strictly eaten before dengue infection. You should keep drinking coconut water. By drinking this, the body will not be deficient in minerals. Coconut water prevents imbalance in electrolytes. Also, one cup of curd should be eaten. The probiotics in it boost immunity. A cup of pomegranate seeds should be consumed daily. Do not drink ordinary tea and coffee. Drink herbal teas. Oily foods and spicy foods should be eaten less. It is better to stop eating altogether. Avoid eating street food. Avoid caffeinated drinks.
Note: The information collected from many studies and researches has been provided here as usual. It is not a substitute for medical professional advice. Be sure to include this food in your diet only after consulting a doctor or a nutritionist. This information is for your information only.