World Asthma Day: These 5 Ayurvedic herbs remove the phlegm accumulated in the lungs, get relief from swelling and shortness of breath


If we talk about the symptoms of asthma, then the patient may have shortness of breath, chest tightness or pain, wheezing while exhaling, shortness of breath or trouble sleeping due to cough etc. Asthma symptoms can vary depending on the individual.

ayurveda asthma It is attributed to imbalanced Kapha, Vata and Pitta doshas, ​​causing dry cough, dry skin, irritability, fever, anxiety and constipation. for asthma Ayurvedic treatment is also a better option Is. According to Ayurveda, a few things that are used daily can help asthma patients to keep their symptoms under control.

ayurvedic treatment for asthma

According to Vikas Chawla, Founder and Director, Vedas CureAsthma can be cured through Ayurvedic remedies. The properties found in things like honey and cloves make the lungs strong. Similarly, taking herbal tea made from carom seeds, basil, black pepper, ginger and rubbing mustard oil on the chest provides immediate relief.

herbal tea

asthma patients One can drink herbal teas made from various herbs regularly to ease your symptoms. According to Dr Chawla, herbal tea made from a mixture of carom seeds, basil, black pepper and ginger is a better remedy for asthma patients as it eliminates phlegm.

honey and onion

A little black pepper, about 1 teaspoon, in a glass to ease congestion and shortness of breath during an asthma attack honey and some onion juice Mix and drink it slowly. This will help in relieving some of the symptoms in a natural way before medication is needed.

mustard oil massage

Rubbing or massaging brown mustard oil on the patient’s chest can provide relief. Massaging gives warmth to the lungs, which removes the phlegm accumulated in the chest and makes breathing easier.

Turmeric (Curcumin)

Curcumin is the most powerful element found in turmeric and due to this, turmeric is yellow in color. Turmeric contains some medicinal and antioxidant components, among which is its ability to prevent inflammation. It is effective for asthma. For this you can drink turmeric water or tea.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more details.

honey and cloves

The mixture of clove and honey is a perfect remedy to strengthen the lungs. You can chew cloves with a glass of warm water and honey to get relief from asthma symptoms. it chronic bronchial asthma Very helpful for people suffering from