Turmeric side effects: If they take turmeric.. it is equal to poison..!

We have been using turmeric in our food for many centuries in our country. It enhances the color and taste of dishes. It is used not only as food but also as medicine. Curcumin in turmeric gives it its color and power. Turmeric is rich in antioxidant, anti-viral, anti-bacterial, anti-fungal, anti-carcinogenic, anti-mutagenic, anti-inflammatory and anticancer properties. Turmeric contains vitamins, minerals, manganese, iron, fiber, vitamin B6, copper, potassium. It has been used as medicine in Ayurveda for many years.

If you are suffering from problems like cough, cold, sore throat, taking turmeric in milk will give you relief. The antioxidant properties of turmeric improve liver function. Curcumin relieves joint pain. Turmeric reduces cholesterol and protects the heart. Turmeric prevents forgetfulness. Turmeric has the ability to fight cancer cells. Curcumin present in turmeric inhibits the growth of virus in the body. Due to the antiseptic and astringent properties of turmeric, it removes respiratory diseases. The nutrients in turmeric milk improve blood circulation and also purify the lymphatic system. Although there are many health benefits of turmeric, it should only be consumed in certain quantities. Experts say that taking turmeric can cause harm to some people.
Do not have gall bladder problems.


Experts say turmeric is not good for people with gall bladder problems. Properties of turmeric.. Increases bile secretion. If you take turmeric, there is a risk of further deterioration of the health of those with gallbladder problems.
Sugar patients beware..


Diabetes patients who are taking medicine should not take turmeric. Medicinal properties of turmeric reduce blood sugar levels. Due to this, there is a risk of problems for diabetic patients taking tablets.
Do not use turmeric if you have GERD problem..


Experts suggest that people with gastroesophageal reflux disorder (GERD) should not consume turmeric. Turmeric is said to worsen their condition.
If there is iron deficiency, keep turmeric away..

Iron Deficiency

Jaundice interferes with the body’s ability to absorb iron. Avoid taking turmeric if you already have iron deficiency. If you have liver problems, you should avoid turmeric. This can make your condition worse.
Note: We have provided these details according to health experts and studies. This article is for your information only. For any minor health related problem the best way is to consult the doctors. Can observe.

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