Tips

World Osteoporosis Day 2020: These reasons are hidden behind your weakening bones, know how to protect

World Osteoporosis Day 2020: Like every patient in this lockdown, the problems of people suffering from osteoporosis also increased. Not getting out does not allow sunlight, which is an important source of vitamin D. On the other hand, staying at home reduces activity, which causes bones to become brittle. This situation is especially bad for …

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Monsoon Health Tips: These measures will keep the house away from dampness and fungus during monsoon, health will remain fit

Monsoon Health Tips:After the hot summer, the rainy season brings relief to both body and mind. But the fun of the monsoon gets gritty when, at this time, dampness, fungus and various types of infections in the houses become a problem for the people. At the moment, people are similarly scared of the Corona epidemic. …

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What should be the average weight and height of an Indian, know what the scientists of NIN say

Ideal Weight or Height for Every Indian: Increased mental stress, irregular lifestyle, increased consumption of fast food, lack of manual labor and increasing pollution in the run-of-the-mill life are increasingly affecting people’s health. In such a situation, people are resorting to gym sometimes or yoga to keep themselves away from obesity and diseases caused by …

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World Mental Health Day 2020: With increasing age, keep in mind your mental health

World Mental Health Day 2020: People’s mental health is getting badly affected nowadays due to increasing stress. Due to which many mental illnesses are also taking place in people with increasing age. This is the reason that in view of this problem around the world, World Health Organization celebrates World Mental Health Day on 10 …

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