Silent Heart Attack: Know what is silent heart attack, which takes life without any sign or pain

Silent Heart Attack: Be it common people these days or  Celebrities… Many people died suddenly. In the reason, it was found that he died due to heart attack. It is a matter of concern that such people, who did not have any symptoms of heart attack till some time ago, have also become its victims. People at a young age are also falling prey to this disease. This is being called Silent Heart Attack. According to health experts, most of the cases of heart attack these days are silent heart attacks. There is a risk of silent heart attack even without any heart disease. Come let’s know what is this silent heart attack..

Silent heart attack is called silent myocardial infarction in medical language. In this, there is no chest pain like a heart attack and the attack cannot be detected at all. Although some symptoms are definitely felt. 

According to the health expert, many times there is a problem in the nerves or spinal cord which transmit the feeling of pain to the brain or due to some psychological reason the person is not able to identify the pain. Autonomic neuropathy is also rarely detected in elderly or diabetic patients.

1. Gastric problem

2. Laziness and weekdays for no reason 

3. feeling tired after only a little work

4. sudden onset of cold sweat

5. sudden repeated breathlessness

Eating more oily, fatty and processed food 

Lack of physical activity

Drinking more alcohol and cigarettes 

due to diabetes and obesity 

By taking stress and tension 

1. Eat more and more salads and vegetables

2. Exercise, yoga and walk daily.

3. Avoid cigarette, alcohol.

4. Be happy and have a good mood.

5. Try to avoid stress and tension.

6. Get regular checkups done.