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Many people are drinking more water due to rising sun. Drinking this water has many benefits for the body. However, it is better to drink pot water instead of cold water from the fridge. Let’s see what are the benefits of drinking pot water.
Minerals..
Water in earthen vessels is naturally high in minerals and trace elements. Taking these helps a lot. So, it is good to take this water regularly.
How much water to drink per day..
Cold of course..
The water in these pots is naturally cold. Drinking water in the fridge causes problems that cannot be solved. So, experts say it is better to drink potted water.
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The heat..
Drinking water in the fridge increases the heat in the stomach. So, it is better to drink water in a pot. Drinking it reduces heat.
Digestive problems away..
Drinking this water will remove digestive problems. So, experts say it is better to drink potted water regularly. Due to this, digestive problems go away.
Increased metabolism.
Many people gain weight due to poor metabolism. If the metabolism is correct, the digestive problems will go away and the weight will also be reduced.
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Injuries away..
Potted water is rich in natural minerals. Drinking these will reduce the injuries. So, drinking this kind of water regularly can prevent many problems.
Sore throat..
Drinking this water will not cause throat problems. The problem will be reduced. So, you can drink this water in any season, even in monsoons and winters.
Note: We have provided these details according to health experts and studies. This article is for your information only. For any minor health related problem the best way is to consult the doctors. Can observe.
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