Piles : Piles come due to these reasons.. Be careful..

If there are piles.. there are typical symptoms like itching, pain, discomfort, bowel movement problem, bleeding. Tests are required to diagnose piles. Lab tests are not required. But, patients are advised to undergo proctoscopy and sigmoidoscopy.

These are the reasons..

Piles are caused by lifting heavy weights, eating less fiber, eating hot and spicy foods, obesity, not sitting for long periods, and straining during bowel movements. Diet plays a key role in piles treatment. Low intake of fiber, green vegetables, fruits, water, and deep fried foods cause poor digestion. Not drinking enough water is an additional factor that increases constipation.

Coffee is another factor. This is because excessive coffee consumption slows down bowel movements. Existing piles become severe. People who suffer from constant constipation, chronic bowel movements are more likely to suffer from piles.

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What to eat..

We should maintain balance in our food intake. That means consuming enough water and eating foods that contain regular fiber like vegetables, whole grains, and fruits.

According to Ayurvedic expert Vikas Chawla of Vedas Cure.. People suffering from piles should eat pulses. They are easily digestible. It also reduces abdominal pain from irritation and inflammation caused by piles condition. Cereals like brown rice, corn sorghum, oats, barley should also be included in the diet to reduce piles. A person with piles should avoid spicy foods and eat whole grains to reduce the problem. This makes digestion smooth. Changes in diet are very important. Cutting down on fatty foods can help keep the problem of piles at bay. Broccoli, sweet potatoes, turnips, and carrots also contain healthy nutrients.

Do home tips work?

Many people use home remedies to reduce piles. But, unfortunately, these do not provide permanent relief. Piles only reduce the intensity. Dr. Sajeet Nair, MBBS, MS, General Surgery, Diploma in Laparoscopy at Pristine Care, says that the pain and discomfort caused by piles can only provide a temporary solution.

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With the latest surgical techniques like laser, piles can be cured within a day. With the help of laser surgery, removing piles used to take hours. Now it is over in 15 to 30 minutes. The patient can go home on the same day after the surgery.

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Note: We have provided these details according to health experts and studies. This article is for your information only. For any minor health related problem the best way is to consult the doctors. Can observe.

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