Nose care: Nose is like a door for our brain, which not only works for breathing but also works to protect our lungs from external infection and dirt. If the nose does not work properly then there will be accumulation of toxins in our body. Because our nose works to stop and slow down external dust, dirt, microbes etc. However, nose infection is a common problem during the winter season.
For healthy brain and healthy lungs, it is very important for the nose to be clean and healthy. Now the question becomes that what should be done to keep the nose clean and healthy? So here we are telling you some very easy and Ayurvedic methods, through which not only deep cleaning of the nose will be done but also many serious diseases will be prevented…
Easy ways to avoid nasal infection
- Be it home or office, take full care of the cleaning and hygiene of both the places. So that any kind of dirt and infection does not enter the nose along with the air through breath.
- Neti is the oldest and most effective method of cleaning the nose. This is an Ayurvedic remedy, you can learn it from any Ayurvedic doctor or yoga teacher and adopt it in daily life. It gives relief very quickly in sinus problem.
- If nasal allergies occur very often, then you can put one drop of pure ghee made from desi cow’s milk daily in the nose for some time. lie down. If you want, you can put it in your nose even before sleeping.
This thing is understood late
- If there is any kind of infection in the nose, it is not necessary that it should be limited to the nose only. Because a special thing that we all pay less attention to is that the infection of the nose can damage the brain much more and quickly than other infections.
- The nose is only an organ of breathing. Not only this, but it is also an important structure of our respiratory system. The nose works to filter bacteria and microbes that reach inside the body through breath or air.
- The nose is the shortest route to cure or medicate head related disorders. For this also it is very important to keep the nose clean and healthy.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
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