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Kriti wrote in the caption of this post that she does not need Monday Motivation. If you do not like going to the gym, then you can take some motivation from this post of Kriti Sanon. From weight lifting to stretching, make yourself a part of your exercise. To keep yourself fit, you can choose exercise according to your body and follow the routine accordingly. Fitness is not only physically, but mentally also keeps you happy and stable.
In the caption of this post, Kriti wrote- ‘If you take care of your body, the body will take care of you’. In the picture, Kriti is seen meditating before yoga. Kriti further writes to inspire people to fitness, get out of your bed, go for a walk, do yoga, do mat workouts, dance, cardio or anything you like, but just take care of your body and your day Will become beautiful on its own
In the caption of this post, Kriti wrote that- Pilates is her favorite form of workout. Do any of your workouts that you particularly like. Some people like aerobics to stay fit, some dance, some yoga and some running, similarly there are many forms of workouts. You select the form of your choice and bring it to your routine.
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Which form of work did you like or which of these exercises can you do? Membership of gym is not necessary for fitness. For this, how much interest do you have in your body? Do you want to be lazy or keep yourself fit by doing workouts for both your mind and body? These posts of Kriti clearly show that she is not only a fitness enthusiast, but she also wants to inspire others for this.