It is necessary to exfoliate the skin but how many times a week and what is the right way to scrub

Skin Exfoliation: Due to dust pollution and dirt, the face starts to look dull. Due to sweating, this dirt and dust get collected in the pores of the skin. This is the reason that after some time infections, pimples and pimples start appearing on the face. In such a situation, it is necessary to scrub the skin. It removes dead skin cells and makes your skin breathable. It is clear that scrubbing benefits your skin a lot, but how often should the skin be exfoliated. Some people scrub seven days a week, while some scrub at a gap of two or three days. Is it okay to exfoliate daily? We will know all this in detail in the next article.

How often to scrub

You need to exfoliate your skin according to your screen type. Is. People who have normal skin (Normal skin) should exfoliate once a week. On the other hand, people with dry skin should exfoliate once or twice a week. People whose skin is oily (Oily Skin) are more likely to have pimples and pimples. In this case, people with oily skin should do exfoliation twice or thrice a week. People who have combination skin, if they feel that their skin needs a scrub, then they can do exfoliation once or twice a week.

What is the right way to scrub? Method

For scrubbing, take a finger-sized amount of scrub and do this only for two or three minutes with a light face, doing more than this affects the face.&nbsp ; Scrubbing for a long time damages the outer layer of the screen. Along with this, it also has an effect internally. Wash the face with cold water after scrubbing.

Benefits of scrubbing

< li>Exfoliating removes dead cells and reduces the problem of acne and pimples.
• Exfoliating is also necessary to remove wrinkles of the skin, it tightens the skin.

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• Exfoliating causes the skin to produce natural oils, due to which the skin remains moisturised.
• Exfoliating the face improves blood circulation, which  glows the screen

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do consult a doctor or related expert.

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