Is it okay to wash hair after periods? Know the opinion of experts on this

Is it okay to wash hair after periods?  Know the opinion of experts on this

Period is an important part of women’s life. This is a biological process. It is common for women to have mood swings and hormonal changes during periods. But some myths are also associated with the period. For example, during periods, girls are often told that they should not bathe with cold water for a long time. Also shouldn’t hair be washed? What is the logic behind this, today we will talk about it. 

These hormonal changes happen in the body during periods

According to the news published in Network 18, washing hair during the period reduces the temperature of the body. This increases the pain. That’s why it is forbidden to wash hair during periods. Special care should be taken of cleanliness during the period. Otherwise it can prove to be dangerous for your health. 

From horribly painful zits to cravings, cramping, fatigue and mood swings during periods. There are so many hormonal changes in the body during periods that your hair becomes very oily. Pimples start coming in the skin. At the same time, the skin of some people becomes rough. When you are on your period, your hormones control everything. There are hormonal changes in the body which can increase the pain in the body. When your period starts for the first time, your estrogen levels are lowest in the body.  

Why is it important to wash hair after periods:

Washing hair after periods is also necessary because there are many hormonal changes in the body during periods. After which it is very important to clean the hair and body. Many people do not take bath during periods. Because of which it does not fill fresh. In such a situation, it is important that you take a bath daily with lukewarm water during periods. 

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