Imbalanced metabolism: If you have this problem.. you will not be hungry..!

In Ayurveda, digestion and the functioning of metabolism in the body is called ‘Agni’. Digestion, absorption and assimilation of the food we eat is essential for us to be healthy. That work is done by ‘Agni’. ‘Agni’ converts food into energy, which helps in carrying out all the vital functions of the body. If Agni is balanced, all functions like hunger, digestion of food eaten and providing energy to the body will be done properly. But, if the function of ‘Agni’ in our body is disturbed.. the entire metabolism in the body becomes disordered. Due to this our health deteriorates. If Agni is balanced.. Appetite is not good, lethargy, lack of energy.

According to Ayurveda, ‘Agni’ digests food and helps the body absorb energy. Apart from this, the functions of ‘Agni’ are to maintain body temperature, provide mental clarity, absorb nutrients, stay healthy and provide vitality. Dr. Rekha Radhamani explained to us what changes are seen in our body when the function of ‘Agni’ is obstructed.
The tongue turns white.

White tongue


If ‘Agni’ interferes with the work, it leads to stomach ache. Due to its effect.. a thick white coating accumulates on the tongue. If you are taking all precautions for oral health, if this is happening, then it means that you have a problem with your stomach.
Whether the hunger is high or low..

apatite


Are you taking care of your diet.. Whether you are hungry more or not.. it means that the working of ‘Agni’ is obstructed. If you have these symptoms, it is better to consult a doctor.
If you are suffering from gas problems..

gastric symptoms


If you often suffer from stomach problems like acidity, gas, heartburn, heatburn, cramps etc.. it means that Agni is not working properly in your body. If this happens, consult a doctor immediately.
Constipation..

Constipation


If the function of ‘Agni’ is disturbed, there is a possibility of stomach ache. Due to this, problems like diarrhea and constipation are likely to occur. If you have such problems despite eating a healthy diet and living an active lifestyle, you should be vigilant.
What to do..?
Dr. Rekha Radhamani said that if you are experiencing the above mentioned symptoms, you should focus on the health of the digestive system. Remember that these problems start when the performance of the ‘Agni’ is compromised.
Note: We have provided these details according to health experts and studies. This article is for your information only. For any minor health related problem the best way is to consult the doctors. Can observe.

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