Experts say that we can get rid of uric acid problem with betel leaves which are easily available in our garden. According to a study published in the Journal of Physics, betel leaves have the ability to lower uric acid levels. Male white rats suffering from hyperuricemia were given betel leaf juice. The researchers found that the uric acid levels of mice given betel juice decreased from 8.09mg/dl to 2.02mg/dl.
A study in 2017 revealed that lemon juice helps reduce uric acid levels in the blood. Experts say that those suffering from high uric acid in the body.. if they drink fresh lemon juice (one lemon a day) every day for 6 weeks.. they will get good results.
Experts say that the problem of uric acid will be solved with the tippa string. It is said that it works like a medicine in reducing the problem of uric acid. Soak the leaves and leaves overnight. Put it in a glass of water in the morning and boil it till half. Then strain and drink. Tippetiga can also be taken in the form of juice, powder and tablets.
According to a study published in NCBI, a group of mice were given cakara juice for a few days. Researchers found that it reduced uric acid levels in mice. It is clear from this study that Kakara berry has the ability to reduce uric acid.
Take these precautions..
- Exercise for 45 minutes every day.
- Drink enough water.
- Do not take pulses/beans, wheat in dinner.
- Try to finish dinner before 8 pm.
- Eat citrus fruits like amla and berries.
- Keep metabolism balanced.
- Reduce stress
- Sleep peacefully.
Note: We have provided these details according to health experts and studies. This article is for your information only. For any minor health related problem the best way is to consult the doctors. Can observe.
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