Holi 2023: Stomach upset due to eating too much dish on Holi? So do these 5 measures quickly

Holi 2023: Stomach upset due to eating too much dish on Holi?  So do these 5 measures quickly

Home Remedies To Get Rid Of Indigestion: The occasion of Holi is such that when four friends and relatives are at one place, the party gets frozen. In such a situation, the enjoyment of eating becomes 2 times more. We relish the taste of Gujiya Pakora Papad Dahi Bade. However, people often get upset stomach due to eating too much oily food. Due to this, today we have to face problems like diarrhea, abdominal pain, gas, acidity. If you have also eaten too much and are facing any such problem, then some home remedies can be useful for you.

Drink ginger tea- If you want So you can take ginger tea. Ginger can prove to be very effective in removing stomach related problems. Antifungal and antibacterial properties are found in it, which gives relief from stomach ache gas problem. If you have eaten too much and due to this you are having indigestion and stomach ache, then drink ginger tea, it will give relief to the stomach. To make it, put ginger in a glass of water and boil it and filter it… Drink it two or three times a day. Ajwain is being used since time immemorial. Its consumption is considered very beneficial for the stomach. To make it, boil a spoonful of celery in a glass of water, then filter it and drink it.

Asafetida- Asafetida also works very fast to repair the digestive system. Is. If there is acidity in the stomach, then you can consume asafetida. For this, mix half a teaspoon of asafetida in a glass of lukewarm water and drink it, it will improve your digestion.

Eat bananas. –If you have become a victim of loose motion due to overeating, then you can consume bananas. Banana contains pectin which works to bind the stool. You should not eat grains throughout the day, but you can eat two to three bananas. You can take curd. The probiotics present in curd can help in fighting the harmful bacteria of the stomach. This keeps the digestive system healthy, if your stomach is upset, then eat cold curd two to three times a day.