Is the secret of your health hidden in your nails? This thing is also true. You must have seen that whenever you fall ill and go to the doctor for a checkup, the doctor first checks your nails. At the same time, Ayurveda claims that it is possible to cure some of your serious diseases by looking at the nails. From skin to nails, it tells a lot about your health. But do you know bad nails tells a lot about your health.
Ayurveda highlights the link between nails and health
Let us know how nails indicate bad health according to Ayurveda. According to Ayurveda, if the color of your nails is pink or does not break easily, then your health is fine. But if the color of the nails is very white, then there is a lack of nutrients in your body. This can cause problems related to your health. If nails are breaking then it is an indicator of zinc or iron deficiency in the body. Ayurveda expert Dr. Nitika Kohli, in her recent Instagram post, how nails and health are related to each other. Talked openly about it. Weak nails are a sign of increasing age. Naksh Pariksha and nail analysis have been done in detail in Ayurveda. Ayurveda expert Dr. Nitika Kohli in her recent Instagram post talks about 4 signs of an unhealthy body which is reflected in the nails.
Ayurveda expert Dr. Nitika Kohli has talked about 4 signs of unhealthy body on her Instagram page. Whose effect is clearly visible on the nails.
Lines visible on the top of the nail
These lines show a clear indication of malabsorption of nutrients in the body. However, the darker the lines, the stronger the deficit.
Horizontal lines
According to Ayurveda, a deep line that damages the nail. indicating a serious illness, infection, or deficiency.
Nail Moon
According to Ayurveda, if you have a moon like mark on your nail. Or if it is half moon then it clearly means that your digestive system is very weak.
Big moons appearing on the nails
Big moons appear on the nails that it clearly means that your stomach is upset, acidity in the stomach, inflammation in the body or lack of any kind of nutrients can spoil your body.
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