Dry Cough Symptoms: Recently there are many people who are reporting cases of viral infection in which cough is the predominant symptom along with high fever which subsides in more than a week . However the cough is something that is not going away and is turning into a chronic cough which goes away after 4-6 weeks. Doctors are saying that this prolonged cough is a part of the post-flu symptoms which are not getting cured even with normal cough medicines. This prolonged cough can be caused by pollution, which can weaken our immunity if exposed for a long time. If you are also troubled by such cough, then in this article we will tell you some such home remedies which will give you a lot of relief. Try these tips.
Honey and ginger tea
Ginger is known to have anti-inflammatory properties, while honey is a natural cough suppressant. For this remedy, boil some pieces of fresh ginger in water for a few minutes, then strain the tea and add one tablespoon of honey to it. Drink this tea 2-3 times a day for best results.
Turmeric Milk
This is one of the easiest ways to get rid of prolonged cough, as turmeric has anti-inflammatory and antioxidant properties. All you have to do is mix one teaspoon of turmeric powder in a glass of warm milk and drink it before going to bed. This milk is also known as golden milk, which has many other benefits.
Ginger
This is another great herb for treating dry cough. For this remedy, boil milk with a clove of garlic and then add a pinch of turmeric to it. You can also put some raw turmeric in it and keep in mind that drink it hot. It is a good remedy for dry cough as it helps to heal and comfort your throat.
Tulsi tea
Tulsi has antitussive (cough suppressant) and expectorant properties that can help ease a dry cough. Boil some fresh basil leaves in water for a few minutes, strain the tea and add one tablespoon of honey to it. Drink this tea 2-3 times a day for better benefits.
Salt water gargles
This has been the best remedy for cough since time immemorial and is an age old recipe from the time of our grandmothers and grandmothers. Gargling with warm salt water can help soothe a sore throat and ease a dry cough. For this remedy, put half a teaspoon of salt in a cup of warm water and gargle for 30 seconds, then spit the water out.
Licorice root
Licorice root has demulcent properties that can help soothe a dry, scratchy throat and ease a cough. You can either simply chew this root or boil a few pieces of licorice root in water for a few minutes, strain the tea and drink it 2-3 times a day. But, it should not be consumed by pregnant women and people with blood pressure problems.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, consult a doctor or concerned expert. Must have.
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